If you suffer from grinding teeth, your dentist is probably going to want to make you an expensive custom grinding teeth mouth guard. A grinding teeth guard that a dentist will make you may cost as much as $600.00 which is quite expensive.

This is a dilemma for many that might not want to spend that kind of money. On one hand, it is important to stop the damage bruxism causes and yet on the other hand $600 is a lot to spend for something like a bruxism guard that will not even cure the problem.

Another option instead of going to the dentist to get your bruxism night guard is to get one online. Believe it or not, you can find cheap ones on that are much cheaper than the teeth grinding guard your dentist will make you. Before you decide what to do, check out the bruxism mouth guard on Amazon below.

Teeth Grinding Complications

Grinding teeth or bruxism, can be very mild or severe. If you have a very mild case of grinding teeth, you may choose to do nothing about it. Your teeth may never show any real signs of wear and doing nothing is the correct decision. However, if you have a more severe case of bruxism, failure to make any changes may lead to many possible complications that could have been avoided. Some of these complications are:

1) The most obvious result of grinding teeth is damage to your teeth. Over time the enamel is worn down and your teeth become more exposed. Teeth grinding can also cause cracking of your teeth and other damage that will need to be addressed. It may very well be more expensive to take care of these problems after they happen than to prevent them in the first place.

2) The damage being caused to your teeth may cause your bite to be altered somewhat. This is a problem that also affects the jaw and can cause pain there. This can be especially harmful to children as they may not be able to adequately explain the pain or discomfort they are feeling. This bite change and pain can also affect their eating habits and they might not want to eat and get the nutrients they need.

3) TMJ disorders - Temporomandibular is the ball and socket joint that is positioned at the sides of your head and it connects your jawbone to your skull. The TMJ is moves constantly when a person speaks or eats. Grinding teeth repeatedly can have a big effect on the TMJ and can result in complications to the joints.

4) Headaches can become a problem if you do a lot of grinding teeth at night. Stress is thought to often play a part in bruxism and stress and headaches go hand in hand. Excessive teeth grinding can also cause many other problems related to your health such as loss of sleep, depression, and anxiety.

How To Stop Grinding Teeth At Night

Many people wish they could stop grinding teeth at night while they are asleep. This is not easy to do as most people don't even know they are doing it! So how do you stop something like teeth grinding when you are not awake to know it is happening?

If you can work on fixing the problem yourself, then you will not need the expensive mouth guard your dentist is trying to sell you. In order to stop bruxism, you will have to train yourself not to do it. Now this is easier said than done and it cannot be done overnight. Well, maybe if you try hypnotism to stop your teeth grinding it can be stopped immediately but I have never tried that strategy.

The ebook "Save your Smile, Stop Grinding" is about natural cures for putting an end to your teeth grinding forever. It has been designed to stop all types of teeth grinders ranging from simple stress related grinding, to the most advanced teeth grinders who have had this disorder their teeth their whole life.

This book offers a step-by-step, fully illustrated program that reveals how to cure bruxism in just minutes a day and has been written about in the New York Times. With the purchase of the book you will also get unlimited to the members area for life. This is an ebook (electronic book) which you can download within seconds of paying online and be learning the valuable information within about how to stop grinding teeth at night.

Your Dentist Will Spot a Teeth Grinding Problem

Do you ever wake up in the morning with a sore mouth or jaw? Bruxism is the medical term for grinding teeth or jaw clenching, especially during sleep or while under stress. When a person grinds down their front teeth, the upper and lower jaw get closer together which gives a haggard appearance to the face when the mouth is closed.

Bruxism is a stress symptom that often has a major impact on dental health. People who have otherwise healthy teeth and gums can clench so often and so hard that over time their teeth become sensitive and they experience jaw pain and headaches.

Bruxers are often unaware that they have developed this habit of grinding teeth and, often have no idea that treatment is available until damage as already been done to the mouth and teeth.

Your dentist can best spot signs of bruxism in your mouth and jaw with regular visits and examinations. Talk with your dentist if you suspect that you are grinding your teeth. Bruxism is the involuntary, nervous teeth grinding while a patient is asleep and your dentist is best suited to spot evidence of this problem.

Grinding teeth is often not a major problem but sometimes it can be frequent and severe enough to lead to jaw disorders, headaches, damaged teeth and other problems. Muscle relaxants or botulism toxin may temporarily ease spasm in clenched and overworked jaw muscles when more conservative treatments fail. A nightguard is NOT a solution, rather a method of greatly decreasing the damagecaused by bruxing. The mouth guard that your dentist might suggest will not cure you of your teeth grinding. It only serves as a bandaid to cover up the problem and protect your teeth. It is best to try to uncover the source of the problem and eliminate your damaging habit of grinding teeth.

Children And Grinding Teeth

Have you ever crept into your child's room at night expecting the sweet sounds of slumber, but instead been greeted by the sound of grinding teeth? Grinding teeth, or Bruxism as it is called, most frequently occurs during sleep at night. Grinding teeth is worse then just the clenching. Millions of people from all over the world have been searching for ways to stop teeth grinding.

Teeth grinding in toddlers usually goes away on its own as the child gets used to having teeth. While teeth grinding in adults is usually a sign of stress, in kids it is probably more of a habit than anything else. Teeth grinding creates wear on the enamel causing cracking and/or chipping the teeth. Grinding your teeth while asleep is more of a problem since most people will grind their teeth much harder than they ever would while awake. It involves repeated clenching or grinding of the teeth, usually unconsciously, and most often at night while the subject is asleep (sometimes called nocturnal bruxism). Grinding teeth is sometimes used as a warning.

Many children stop grinding their teeth when they lose their baby teeth because permanent teeth are more sensitive to pain. But, to completly stop grinding your teeth you need to do some exercises and change parts of your diet. For example, you can purchase the countless different mouth guards available in the market today, but they do NOT help stop tooth grinding permanently. Someone who grinds their teeth every night may experience jaw disorders, damaged teeth, and headaches all because of their bruxism. Dentists will never tell you how to cure Bruxism or stop teeth grinding because dentists and the mouth guard businesses would go out of business. However, if bruxism is being caused by a dental problem, it should stop when the teeth are repaired and realigned.

Teeth can become sensitive, painful and loose, after they have been worn down or cracked by the grinding. The amount of bite pressure placed on grinding teeth causes the teeth and existing fillings to crack. Lots of kids who grind their teeth aren't even aware of it, so it's often siblings or parents who identify the problem.

In most cases, bruxism is a minor condition that poses no real health threat to a child. In addition to grinding teeth, people with bruxism also may bite their fingernails, pencils and chew the inside of their cheek. While the exact cause is not known, bruxism is clearly associated with stress and certain personality types. Like daytime teeth clenching, bruxism is often considered to be stress-related.

Grinding Teeth - Is There A Cure

Grinding teeth is something that is caused by any number of things. Most doctors and dentists attribute it to stress and anxiety. It can also be caused by abnormal biting, crooked teeth, and sleep disorders. As you can see, if you are a sufferer of bruxism, it may not be easy to determine exactly why.

Teeth grinding can be mild or it can be violent so that the teeth become damaged. Most people who have it suffer from a mild case of grinding teeth at night while they sleep. Over time however, this nightly damage can add up to some serious degradation of the teeth. If you know you grind your teeth at night, it is best to find a solution now rather than waiting until more damage is done.

In some cases, the biting at night can be much stronger than what you might do when you are awake during the day. People have been known to exert up to six times more pressure at night than they do when they are awake. This leads to jaw aches, head aches, chipped teeth, and worn down teeth.

Is there a cure to grinding teeth? Most dentists will want to fit you with a mouth guard to use while you sleep. These are custom made and thus quite expensive, usually cosing over $500.00. If you get one of these mouth guards, you may be protecting your teeth but you are not finding a cure. You may still wake up with the sore jaws and the head aches. The mouth guard doesn't stop the problem of teeth grinding, it just minimizes the damage.

Working on your stress levels and finding a way to reduce tension may be a better plan of attack to stop grinding teeth. If you can reduce your stress you will also reduce your unconscious desire to clench and grind your teeth. You can also work on reducing your stress right before you go to bed by doing jaw excesses. There is a way for everyone to cure their own case of grinding teeth. You just have to find it.

Grinding Teeth - Bruxism

Bruxism is the medical term for grinding teeth. Both children and adults suffer from this condition. Most often, it happens during the night and the person doing it doesn't even realize they are grinding their teeth. It is sort of like nail biting, a habit you almost don't even realize you are doing. Grinding teeth can be a habit during the day as well but this is less common.

Teeth grinding is one of the sleeping disorders that is not a serious problem but it can lead to some things that may become problems later in life. Someone who grinds their teeth every night may experience jaw disorders, damaged teeth, headaches and other problems. For this reason, it is advisable to seek a solution once you know you suffer from grinding teeth.

The dentist will usually be the one who will let you know that you have bruxism. The back teeth in your mouth will show signs of being worn down and your dentist should be able to recognize it. You may also become aware of it if you continually experience a sore jaw or headaches. The sore jaw is more easily attributed to grinding teeth as you are using your jaw to do it.

Most of the time, bruxism is not serious and can be dealt with by using a mouth guard or other simple methods along with good dental hygiene. It is important to try to stop it once you know you suffer from grinding teeth before it causes other complications.

Grinding Teeth

Many of us find ourselves grinding teeth at night. There is lots to learn about how to stop grinding teeth in your sleep and this website will explore all those ways.

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